steak cooking guide for my mate

I've a friend (Hello Robbo) who always orders steak when we go out for a meal, and like the knobhead he is, always ends up sending it back as it is always (in his bitter and twisted eyes) over or under cooked. I think l will laminate this guide and take it out with us next time, but l also know it will make not one iota of difference. Myself, the chefs, and others with us are long suffering, but my friend does have many, many issues.

Toodle pip